Following the latest Government announcement we are ecstatic to announce we will open from Monday the 12th April at 9am. Booking will be available for all members on the Fitsense app from Monday the 5th of April.

The 24 hour gym will be open for you to book as before along with Mini Ninja, Junior and Teen classes. At this time Adult classes cannot operate as we are used to and only individual, household or social bubble training is allowed. 

On May 17th normality returns! For the first time in over a year you will be able to pad work, free rolling, sparring and more. A more normal timetable will resume and the booking system to use the gym only will be abolished.

The health and well being of our members, staff, and coaches are our number one priority. We will continue to adhere to our procedures to keep everyone safe, well, and active. We are continuing to follow and monitor official guidance from the UK Government, UK Active and Public Health England carefully.


To help us comply with social distancing guidelines, all members will need to pre-book all of their sessions in advance, including the use of the 24-hour gym. This is so we manage the number of people in the gym at any one time, ensuring compliance with social distancing guidelines and keeping you, your fellow members, and staff safe. You can pre-book your visits easily in the FitSense Member App.

You can book your Gym Slots and Classes up to 2 weeks in advance. Due to the reduced capacity of classes, there will be a strict cancellation policy in place. If you don’t cancel your booking online at least 1 hour before the class starts, you are late or you fail to attend class (No Show), you will lose the face value of your class. Three ‘No Shows’ will result in your booking rights being suspended.

All Free 1 Day Trials need to be booked in advance by calling 02392 177323.

Social Distancing

All classes will operate as non-contact. Unless a ‘Training Bubble’ has been formed. Please see reception for more information. We will amend class capacity as necessary and will continue to monitor Government guidance on Social Distancing.

A reminder of your responsibility to be socially distant from one another in the building. Gym 01 will have clear markers for your mat space which need to be adhered to at all times. Please be patient and follow the queuing system for the toilets, changing rooms, and locker rooms.

Entering and Exiting

Please ensure that you arrive only 10 minutes before the class or gym session starts. Please be prompt. Any latecomers will not be admitted to class past 10 mins and you will lose your booking. There will be a max of 2 people in reception at any time.

We ask that you exit Unit 16 via the rear Fire Exit and Unit 15 by the front door adhering to social distancing measures. Please ensure that you exit within 5 mins of class finishing so we can adhere to our cleaning protocols.

You will be asked to sanitise your hands as you come in and we will take your temperature. Please come ready for class or session.

Cleaning and Hygiene

We will continue to uphold our rigorous standards of cleanliness by ensuring machines and surfaces are continually sanitized and disinfected throughout the day.

Additionally, hand sanitiser, antic bacterial spray, mops, and blue roll are located throughout the gym for your personal use at our designated ‘Blue Cleaning Stations’.

Our 2 Units are also fogged each day with our Gardx fogging machine with emits a dry antibacterial mist that is statically charged, ensuring every part of the gym is completely sterilised!

If you aren’t feeling well or are showing even slight symptoms, we respectfully request that you do not attend Gym 01. If you are found to have a temperature higher than 38 degrees centigrade you will not be permitted to access the gym. If you have symptoms, undiagnosed or otherwise, of Covid-19, please inform us straight away. If you have been in close contact with someone who has symptoms of Covid-19 please let us know straight away.

We can’t wait to see you at Gym 01 soon and in the meantime, if you have any questions or would like to have a chat with a member of the team,
please get in contact at or call u son 02392 177323.