Muay Thai

Muay Thai or Thai Boxing is know throughout the world as being one of the most devastating striking martial arts. It’s application in todays combat sports competitions such as MMA, and organisations like Glory have seen the popularity of the sport soar.

Muay Thai is different to the Kickboxing classes we teach here at Gym 01 and we are sure you will love them. Our coach Ismael has been trained by one of the top heavyweight fighters in the world, Daniel Sam, and brings with him 12 years of experience which includes various youth projects. Ismael is also a qualified level 3 personal trainer.

Initially you will just train in shorts and tshirt, but you will need to get your own kit including boxing gloves, shins pads and a gum shield.