Mixed Martial Arts (MMA)

MMA

Mixed Martial Arts (MMA) is a full contact sport that combines the three main elements of fighting: striking, wrestling and ground fighting. Through years of success we have developed an advanced training system that covers all elements in detail.

Brazilian Jiu Jitsu (BJJ)

BJJ

Brazilian Jiu Jitsu is a ground fighting martial art, which focuses on taking your opponent down the the ground and using a wide range of holds and submissions to overpower them. There is no striking involved and it is a very strategic martial art.

Wrestling

Wrestling

Greco Roman wrestling is one of the oldest sports in the world. We are proud to teach the authentic wrestling you still see in today’s Olympics.

Junior Kickboxing 8 to 15 years

Junior Kickboxing 8 to 15 years

Learn to kick, punch, knee, elbow and more in a safe and controlled environment. Get fit, and you can grade or compete if you want to as well.

Kickboxing

Kickboxing

Some consider Kickboxing the ultimate martial art for striking. It combines punching, kicking, knees and elbows into one martial art. We teach kickboxing based on the K1 rules. This style focuses more on movement and angle changes than Muay Thai.

Boxing

Boxing

Boxing is one of the oldest and most popular combat sports. A martial art that only uses the hands for striking, it focuses on fast movement, footwork and hand speed.

Teen Kickboxing & MMA 12 to 15 years

Teen Kickboxing & MMA 12 to 15 years

Kickboxing – Learn the fundamentals behind one of the most popular sports on the planet.

MMA is the fastest growing sport in the world, we run a specific class for 12 to 15 year olds. Learn all of the elements that make up Mixed Martial Arts.

Mini Ninjas 4 to 7 year olds

Mini Ninjas 4 to 7 year olds

Fitness, Discipline, Self Defence, Confidence, Technique and Fun are the main elements in the class for 4 to 7 year olds.