The Elizabeth Foundation Gym01’s Charity Event

Gym01 are proud to announce an event we are organising to bring a Sparathon and Rollathon to life to help raise money for The Elizabeth Foundation! Date to be confirmed The Elizabeth Foundation facilitate early diagnosis for babies and preschool children with all degrees of deafness and provide comprehensive educational and support services for them…

Muay Thai comes to Gym 01

Since we opened way back in 2011 we have striven to offer classes in the best martial arts in the world. Muay Thai was one of them but finding the right coach, with enough experience and who shared our ethos, values and was as committed to the sport as we are was harder than it…

Gym01 Junior Kick boxers smash Grading!

Congratulations to all of our Junior Kick boxers who completed their grading last Friday! It was our busiest Grading yet – With over 30 mini Ninjas grading for their Yellow, Orange, Red and Green belts! Well done everyone- you should be very proud! Your Grading T shirts are also now ready to be collected from…

Weekly Weight and Sprints Challenge

Introducing our NEW weekly weight and Sprints challenges! ? Every Friday we will be adding new challenges and exercises! First up is… How fast can you run 1km? Plus how many reps can you complete in 1 minute for Pull ups, Chest press, Lunges and Squats! Write down your name, time, weight lifted or reps…

Time Table updated for Boxing

After consulting with our members we have decided to have a mix up of our Boxing classes. The Monday 8 pm Boxing class with now only be open to beginners, focusing on Technique/fitness. Friday’s 6:30 pm Class will still be open to ALL levels. Then Sunday can we are making the Women’s Only Boxing session…